Neuro-linguistic programming (NLP) is a study and practice of mind sciences, neuro sciences and linguistics, in order to examine strategies employed by accomplished individuals and the subsequent application of these strategies to achieve personal goals. It connects thoughts, language, and behaviour patterns acquired through experience to specific desired outcomes.

HOW NEURO-LINGUISTIC PROGRAMMING WORKS

NLP thrives on three pillars of engagement: modelling, action, and the art of effective communication. The fundamental premise resides in the belief that the understanding of another individual’s task-accomplishing mechanism can be replicated and transmitted to empower others on their quest to master the same task.

The proponents of NLP proffer an intriguing notion—the idea that each one of us harbours a unique personal map of reality. NLP enthusiasts, in their tireless quest for understanding, scrutinise these maps, weaving together a systematic panorama of various perspectives for a given situation. In this tapestry of viewpoints, the NLP practitioner unearths a treasure trove of insights.

Central to NLP is the concept of natural hierarchies governing learning, communication, and transformation.

These hierarchies unfold in six logical layers of change:

Purpose and spirituality: At the zenith of change lies one’s connection to a higher purpose, be it through religion, ethics, or an encompassing belief system.

Identity: This layer is an intricate mosaic of the self, encompassing perceptions of oneself and the roles one assumes in the grand theatre of existence.

Beliefs and values: The bedrock of personal belief systems, housing the very principles that resonate within.

Capabilities and skills: The repository of one’s aptitudes and competencies, delineating what can be accomplished.

Behaviours: The specific actions taken, etching one’s presence upon the canvas of life.

Environment: The contextual backdrop, replete with its surroundings and the presence of others, grounding this hierarchy.