Family Constellation is a therapeutic method that explores hidden patterns and unresolved issues within a family system that may be affecting a person’s life. Developed by Bert Hellinger, it reveals how family loyalties and unconscious entanglements with ancestors can lead to emotional struggles, relationship problems, or repeating life patterns. Everything that we learn here is based in relationships, including mental health issues. Family constellation therapy brings up these entangalled trauma and patterns of pain and suffering by recognising, releasing and healing them.
Why family constellation:
- To break recurring patterns – Like repeated failures in relationships, finances, or career that seem to follow a cycle.
- To heal emotional blocks – Such as unexplained sadness, guilt, fear, or anxiety that feels inherited or deeply rooted.
- To resolve family conflicts – When there’s tension, estrangement, or unresolved issues with parents, siblings, or partners.
- To release inherited trauma – Especially when carrying the emotional weight of
past generations (e.g., war, loss, abandonment). - To find clarity in life decisions – When feeling stuck or confused about direction in relationships, purpose, or identity.
- To support physical and emotional well-being – For chronic symptoms or health issues that may have emotional or systemic origins.
How it works:
In a session, representatives stand in for family members to map out the “constellation,” allowing the facilitator to observe dynamics and guide healing movements. The goal is to restore harmony, acknowledgment, and the natural flow of love within the family system beginning with you. You become the path and pattern breaker in your family.
Common Issues Family Constellation Can Help With:
- Difficulty achieving goals or creating the life you desire
- Challenges with money, business, or career growth
- Fear of failure or fear of success
- Persistent behavioral patterns that feel out of control
- Eating disorders and body image struggles
- Frequent accidents or a sense of being “accident-prone”
- Self-harming behaviors or suicidal thoughts
- Intense anger, mood swings, or emotional overwhelm
- Depression, sadness, or a sense of emptiness
- Feeling isolated, rejected, or deeply lonely
- Relationship conflicts between partners, parents, and children
- Guidance and healing through Akashic Records reading
How is this different from regular hypnosis sessions:
While hypnosis allows you to access same information in a hypnotic trance where you can see, feel and experience causes of your current challenges, family constellation allows you to map out the “constellation,” allowing the facilitator to observe dynamics and guide healing movements. It can be done having real people representing a situation and experiencing the emotions or have dummy dolls.