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Binge Eating

Binge eating is an emotional coping mechanism, where the mind seeks comfort in food for a sense of safety and happiness — in other words, wanting to feel safe while indulging in unwanted food. Frequently associated with conditions such as anxiety disorders or depression, individuals develop a compulsive eating habit, consuming large quantities of food multiple times throughout the day. This often leads to overwhelming feelings of guilt, disgust, and an increase in body weight. Hypnotherapy for eating disorders offers a powerful solution to address the root emotional triggers behind bingeing behaviors.

How does binge eating hypnotherapy help?

Given that bingeing often accompanies conditions like anxiety disorders and depression, the objective of hypnosis for compulsive eating is to address these emotional challenges and modify harmful eating habits through the power of regression and positive suggestions.

Arrati Tuteja’s client-focused toolkit liberates you from distressing food cravings by reshaping your approach to eating and instilling an awareness of when to stop. Her goal is to harness the subconscious power to transform and replace unhealthy bingeing patterns with more positive habits, fostering a healthier relationship with food, stomach, and brain. Arrati’s expertise in emotional eating treatment allows clients to regain control over their eating habits, empowering them towards overcoming food addiction.

After just a few sessions with Arrati, you’ll seamlessly transition to an autopilot mode of eating with awareness. Your mind and body will intuitively recognize when you’re full, eliminating the need for conscious effort or willpower — a true breakthrough made possible through hypnotherapy for eating disorders.

FAQs

1.What causes binge eating and how is it related to emotional triggers?

  1. Binge eating is often an emotional coping mechanism, where individuals use food to seek comfort and safety, especially during periods of anxiety, depression, or stress. The compulsive eating behavior typically arises from emotional imbalances and unresolved issues, causing individuals to overeat to temporarily escape negative feelings.
  2. How can hypnotherapy help with binge eating?


    Hypnotherapy for binge eating focuses on addressing the underlying emotional triggers and mental patterns that drive compulsive eating. Through regression techniques and positive suggestions, hypnotherapy works to replace unhealthy eating habits with more mindful and balanced ones, ultimately helping individuals regain control over their eating behaviors and their relationship with food.
  3. What is the role of the subconscious mind in binge eating?


    The subconscious mind plays a key role in binge eating because it stores emotional triggers and learned behaviors, including the use of food as a coping mechanism. Hypnotherapy taps into the subconscious to help individuals reframe their perceptions of food, modify eating habits, and resolve emotional issues contributing to binge eating.
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